Collagen 60 capsules

• Improves skin elasticity.
• Strengthens hair, skin, and nails.
• Fish collagen.
• Vegetable capsules (without gelatin).

Collagen is one of the most prevalent proteins in your body. It is found in muscles, bones, skin, blood vessels, the digestive system, and joints. It is responsible for the elasticity and softness of the skin, as well as the removal of dead cells.Collagen molecules are too large to be absorbed through the skin, which is why collagen is best taken through diet or as a dietary supplement.

The body’s collagen production decreases as we age. Signs of aging, such as wrinkles, sagging skin, and joint pain due to weaker and worn cartilage, are just some of the signs of a lack of collagen in the body. Other factors, such as excessive intake of sugar, smoking, and frequent exposure to the sun, are also responsible for reducing collagen levels in the body.

Skin health

Research conducted on women in the age range of 34-55 years old has proven that using 2.5-5 grams of collagen daily for 8 weeks significantly improves skin elasticity, hydration, and softness, as well as reduces dryness without any side effects. (1)

With age, the amount of collagen in the body decreases, leading to a loss of skin elasticity and resulting in visible cellulite. Collagen can reduce cellulite and stretch marks. By improving skin elasticity, collagen can also reduce the amount of “holes” in your skin.

Reduces joint pains

Have you ever felt pain in your legs or stiffness? This is another indicator of a collagen deficiency. Your ligaments and joints move less easily, resulting in pain and stiffness.

The soft gel-like structure of collagen allows us to move without pain. It helps joints move more easily, reduces pain in joints associated with aging, and can even reduce the risk of joint deterioration. (2,3)

Studies have shown that taking collagen helped patients with rheumatoid arthritis by reducing symptoms of swollen joints. (4) In another study, on patients with osteoarthritis, taking collagen resulted in significant relief of daily activities such as walking and sleeping and improved quality of life. (5)

Strengthening nails, teeth, and hair

Collagen is the main protein needed for building your nails, hair, and teeth. By adding collagen to your diet, you can strengthen your nails and possibly even stop hair loss.

Research has indicated a connection between follicle recovery and extracellular matrix (collagen), suggesting that collagen could also be used to treat hair loss and skin health-related conditions. (6)

Improving liver health

The amino acids in collagen help reduce damage to your liver from absorbing foreign substances, toxins, and alcohol. Research has shown that glycine, found in collagen, plays a big role in reducing liver damage caused by alcohol consumption. (7)

Healthy digestion

Components of collagen affect proper digestion and can help prevent intestinal damage and bowel permeability disorders. Research has shown that patients with inflammatory bowel diseases have reduced collagen stores. Therefore, by adding collagen to your diet, its amino acids can enable easier regeneration of the intestinal wall and assist in many intestinal injuries. (8)

Cardiovascular system protection

Collagen contains the amino acid proline which helps arterial walls release fat into the bloodstream and thus reduces fat accumulation in the arteries. Proline is needed for repairing tissue within joints and arteries, and it also helps regulate blood pressure. As part of the collagen found within joints, proline mitigates the effects of vibrations on our body and helps us maintain joint health as we age. (9)

Ingredients in the recommended daily dose (=3 capsules): Vitamin C 150 mg (188 PU*%), collagen (934.5 mg)

Ingredients: marine collagen (fish), L-ascorbic acid, anti-caking agent: magnesium salts of fatty acids, capsule shell: hypromellose

Instructions for use: Drink one capsule three times a day, after meals.

Additional information: Contains vitamin C which contributes to reducing fatigue and exhaustion and normal energy metabolism and normal function of the immune system. The amount of the product is sufficient for 20 days of use.