- Does not contain caffeine
- suitable for breastfeeding and pregnant women
- relieves cramps
- rich in antioxidants aspalathin and nothofagin
- rich in minerals iron, calcium, potassium, copper, fluoride, manganese, zinc, and magnesium
- positively affects metabolism
- beneficial for pregnant and breastfeeding women
- positively affects gut microflora.
Rooibos tea is made from fermented, dried and crushed leaves of the South African plant Aspalathus linearis. Rooibos is known for its positive effects on immunity and its calming effect, which is why it is called ‘mother’s miracle’.
Tea is not only enjoyed for the ritual, there are many healthy reasons for this drink. Polyphenols, a type of antioxidant found in teas, greatly contribute to the overall well-being of the body.
Rooibos is a plant that is specific in that it can only grow in South Africa, as it requires temperatures between 40 and 45 degrees during the day and 20 degrees at night, and clean air without dust and industrial waste. Rooibos tea is also known as “mother’s miracle.” It has been prepared in southern Africa for almost 300 years, and its leaves are needle-like and grow on red shrubs. It is also known as “mountain tea” or “African red tea.”
Unlike regular black tea, Rooibos tea does not contain caffeine, so it can be consumed before bed as it has a calming effect.
It is an excellent way to hydrate the body, is low in calories and has almost the same effect as water. Children can also drink rooibos tea. You can drink this tea in unlimited quantities.
Like green, white and oolong tea, rooibos is not made with boiling water, but with water at 80 degrees. Rooibos tea is best kept in a cool, dry place in an airtight container or even in the refrigerator. It is recommended to chill it as it improves the taste of the tea and extends its shelf life.
Ingredients: 100% rooibos
Preparation method: pour a teaspoon with 2-3 cups of hot water, let it sit for 2-5 minutes. Sweeten to taste.
Storage method: Keep in a dry place.
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